Trying to stay healthy has taken up a lot of my energy over the past year.
Obviously, I didn’t want to get COVID (Well, duh!), but if I did end up getting it, I wanted it to be a mild case and be over quickly.
My husband, Bill, swears by zinc to boost immunity. He’s been taking it for years. When he was training for his Air Force career, which included lots of foreign travel, a physiologist gave a briefing on ways to stay healthy while working in far-flung places around the world.