Tag: Asthma

When is a Vitamin Not a Vitamin?

When is a vitamin not a vitamin? When it’s actually a hormone. “Vitamin” D is a hormone our bodies produce in response to sunlight, and it is profoundly important for good health. Like all hormones, vitamin D is essentially a messenger chemical that sends information from one body part to another in order to regulate body processes. If the body’s vitamin D levels are insufficient to send these messages properly, illness is inevitable. Scientists have long known that vitamin D is essential to the...

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The Worth of Water

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Most of us know that the human body is around 75 percent water. What we may not know is that not drinking enough water to maintain that 75 percent can cause illness—serious illness; so says Dr. F. Batmanghelidj, M.D. in his book, You’re Not Sick, You’re Thirsty. His research suggests that the cause of many serious diseases is “unintentional chronic dehydration.” “Dr. B’s” back-story is riveting; he was a political prisoner in Iran for two and a half years. Late one night an inmate was carried...

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