I hate to admit it, but I have several unhealthy food
habits. One involves a puffy corn snack; it is salty and buttery and it melts
in my mouth. If it is in the house, I am virtually powerless to resist it. (Obviously
I’m not trying too hard, or I’d stop buying it!) My other unhealthy food habit
is eating dinner in front of the TV. I know this isn’t good for me, but because
my husband currently works evenings, and I find eating dinner alone to be
incredibly bleak, I park myself and my dinner...
Continue reading The Healthy Breakfast Habit