Simple Ways to Practice Self-Care While Caring For Your Child with Special Needs
Are you a mom caring for a child with special needs? Do you find yourself constantly exhausted? Do you experience bodily aches and pains? Are you feeling burnout or overwhelmed? If so, you are not alone. When you are a caregiver to your special needs child, it’s easy to overlook your self-care and put all of your time and energy into their needs—day after day.
My healing journey began a few years ago when I realized that I couldn’t be my son’s supportive mom and caregiver if something didn’t...
