Tag: oatmeal

The Healthy Breakfast Habit

I hate to admit it, but I have several unhealthy food habits. One involves a puffy corn snack; it is salty and buttery and it melts in my mouth. If it is in the house, I am virtually powerless to resist it. (Obviously I’m not trying too hard, or I’d stop buying it!) My other unhealthy food habit is eating dinner in front of the TV. I know this isn’t good for me, but because my husband currently works evenings, and I find eating dinner alone to be incredibly bleak, I park myself and my dinner...

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